You may have heard of a birth plan, but did you know that a postpartum plan is even more important? This is a workbook to express your vision and goals for postpartum and create a game plan so that you can avoid unnecessary stress and depletion once baby arrives. I walk you through it step-by step! By the end of the workbook, you will know exactly what gaps you have in your setup, how to build stress resilience and check off all the important to-do's before the birth so that you can sail into motherhood with peace of mind.