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I believe that a mom is her family's greatest asset and she needs to be cared for just as much as the baby.
It starts even before she becomes pregnant. Living a healthier lifestyle, making informed decisions and having on-going support are the key to having a positive experience when it comes to conception, pregnancy, and postpartum. It's simple: Happy mom means happy baby. I also believe every new mom's secret weapon is learning the art of Ayurvedic at-home postnatal care. This ancient science is a modern day mom's glorious secret sauce to recovering in mind and body. Psssst, I teach you everything you need to know...
Hey I'm Anisha
I'm here to make your journey to motherhood as smooth and joyful as possible. With my guidance, you'll receive personalized support on everything from prenatal health & wellness to preparing for postpartum the Ayurvedic way. Think of me as your go-to resource, helping you feel confident and ready every step of the way by sharing holistic, modern and ancient practices for a happier, healthier you.
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I'm here to provide emotional support, practical tips, and valuable resources tailored to your needs. No more guessing. No more feeling like a ball of stress.
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You are in the driver's seat. Together, we'll navigate any questions or concerns you have, so that you feel reassured and well-prepared going into the birth and beyond.
Sigh with relief. Let's make your pregnancy journey happy & healthy together.
Your goals are my goals.
I don't know that my life truly began until I became a mother. It might sound corny and it may not be the case for everyone (that's totally okay too!) but it's true for me. I found a new purpose in my life and without any plans for it, I swapped my corporate badge for burp cloths and raising children became the front and center part of my life. What I didn't know was that I would be called to help other women embrace and love their motherhood too whether they were physicians, corporate baddies, or aspiring stay-at-home moms. My calling was even higher than becoming a mom- it was to serve others on their journey of motherhood alongside mine.
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I am a mom of 3 boys and my own motherhood journey started in 2011. I realized through my own experience that early motherhood doesn't need to be overtly stressful and a period of "losing yourself". In fact, it's a period of self-discovery that needs to be honored and cherished.
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Over the span of the next 10 years, I experienced all sorts of gaps in our system as I went through two more pregnancies and postpartum periods. I personally made changes to my own lifestyle and mindset about early motherhood and leaned on my rich heritage for tools like meditation and yoga to thrive. I realized the only way to close the gaps was by integrating Eastern practices with modern day motherhood. It felt like I had cracked some code and I needed to share it with the moms that came after me.
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I am a Certified Ayurvedic Postpartum Doula, Certified Pregnancy Health Coach and published author of Expecting: A Pregnancy Journal. Helping new and expecting moms find calm in the chaos and lead healthy lives is my work's mission because moms have the most important job in the world-- to raise conscious and connected beings-- we can't do that if we're feeling frazzled and stressed!
a little about my path
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When I realized I had to take matters into my own hands to get the experience my family and I deserved, I made big changes. I started to invite ease into all areas of my life.
- Anisha
