Bump to Baby Coaching

You're pregnant and feeling so grateful but also a little stressed.

You're a high-achieving woman which means you've got a busy schedule. You didn't realize how many decisions you'll have to make and everything you read has mixed information. You want to make healthy choices for you and your baby and you realize maybe you just don't have enough information to make the best choices. You find yourself constantly running to Google or that app with the message board, but it doesn't seem to cut it. What you really want is reassurance and peace of mind.

First, let me tell you something. You are not alone.

Many expecting parents are left to connect the dots themselves because our healthcare system and fast-paced culture do not adequately support and prepare them for matrescence- the physical, emotional, and psychological changes that occur during pregnancy, childbirth, and the postpartum period.

But that doesn’t have to be your reality.

If you feel called to take better care of yourself, honor you and your baby through this journey and transition from pregnancy to postpartum with less stress and more joy, keep reading.

I believe that a mom is her family's greatest asset and she needs to be cared for just as much as the baby.

It starts even before she becomes pregnant. Living a healthier lifestyle, making informed decisions and having on-going support are the key to having a positive experience when it comes to conception, pregnancy, and postpartum. It's simple: Happy mom means happy baby. I also believe every new mom's secret weapon is learning the art of Ayurvedic at-home postnatal care. This ancient science is a modern day mom's glorious secret sauce to recovering in mind and body. Psssst, I teach you everything you need to know...

Hey I'm Anisha

I'm here to make your journey to motherhood as smooth and joyful as possible. With my guidance, you'll receive personalized support on everything from prenatal health & wellness to preparing for postpartum the Ayurvedic way. Think of me as your go-to resource, helping you feel confident and ready every step of the way by sharing holistic, modern and ancient practices for a happier, healthier you.

I'm here to provide emotional support, practical tips, and valuable resources tailored to your needs. No more guessing. No more feeling like a ball of stress.

You are in the driver's seat. Together, we'll navigate any questions or concerns you have, so that you feel reassured and well-prepared going into the birth and beyond.

Sigh with relief. Let's make your pregnancy journey happy & healthy together.

Now, you might be wondering why I'm so passionate about making sure new and expecting moms take their health and wellness so seriously.

Latest stats show that 1/5 women experience perinatal mood disorders and 1/10 dads experience postpartum depression. The numbers alone show that there are gaps in our system and new parents are suffering because of it.

Here's another thing- the average age of first time mothers is now 30-- by this point, you're well established in your life and routine. Taking care of yourself comes easy (or maybe you haven't focused much on yourself but you've gotten by- that's ok!) But once you become pregnant, it just might not cut it anymore. There is a lot of newness. You feel different. Your needs change. You suddenly have a lot to juggle and your physical and mental well-being impacts your baby too.

It requires a lot more than a 15 minute OB appointment once a month. And puzzle-piecing life decisions on your own when you really don't even know what to expect when baby arrives can be a recipe for disaster.

Life changes quickly and women need better ways to take care of themselves physically and emotionally through this process!

Bottom line is that new and expecting parents deserve more support. From my own experience as a mom of 3, I learned that you have to be your own advocate and invest in yourself to create the experience of your dreams because this phase is too precious. Nobody else is going to make it a priority. It's really up to you.

When I realized I had to take matters into my own hands to get the experience my family and I deserved, I made big changes. I started to invite ease into all areas of my life.

I was able to prioritize my health and well-being without feeling guilty

I had a memorable, healthy and easy-going third pregnancy despite never being someone that loved being pregnant

I managed to navigate the stressors of breastfeeding and lack of sleep without giving up so I could reach my goals

I recovered well during the first 6 weeks postpartum without any complications or medications and felt strong enough for the next chapter in my lifestyle & career

If you find yourself wanting to have more ease in your life and crave:

clarity and confidence from pregnancy through postpartum
unwavering expert support every step of the way
peace and calm as you enter a new phase of your life

I’ve created a personalized coaching journey that ties it all together, every step of the way.

Bump to Baby Concierge Coaching:

Your Pregnancy Health & Wellness Bestie

Bump to Baby Concierge Coaching is a 1:1 coaching container that is designed for the high achieving mama-to-be that wants to simplify this time in her life by having a go-to person that provides all the must knows and hold her gently accountable so she can make the best decisions for a peaceful, healthy life ahead.

It’s for those who want to focus on their health & wellbeing; but struggle to understand what that means during pregnancy and postpartum and how to structure and organize life so

that it all feels easier. It's for expecting moms who want step-by-step support

so they can step into newborn life with confidence and grace.

WHAT CLIENTS ARE SAYING

I know that sometimes you may think "how hard can all this really be?" and other times it all feels nearly impossible as you connect the dots and leave behind unfinished baby books.

But having a coach who consistently checks-in on you, saves you time and energy, and holds you accountable with love, grace and purpose is often the difference between having peace along this journey and feeling frazzled even before baby arrives.

I designed this program for those ready to embrace their complete transformation into motherhood. It's for those who want someone to guide, empower and celebrate them as they take major steps into the most important phase of their life without losing sight of themselves.

If that’s you, schedule a free call so we can learn more about each other.

BOOK A CHAT

Everything is personalized for you, because the only way to mother, is your way.

Bump to Baby Concierge Coaching provides a clear and flexible framework to lead you from the early weeks of pregnancy through the transformative "first 42 days" postpartum so that you are prepared and confident as a mother.

You choose the level of support that you want and we follow a simple framework together...

LEVEL 1

GETTING STARTED

UNCOVERING GOALS + CREATING A PLAN

In the Getting Started level, you will get crystal clear about your goals, your vision and your why. You will get access to education that helps you make key decisions for the near term and future.

You choose the focus area and we dive into it together- For example, if you are just thinking about getting pregnant, we will dive into preparing your mind, body and lifestyle for a healthy pregnancy. If you're pregnant, you may choose to learn how to breastfeed or create a postpartum plan together. This session is 100% personalized to meet your needs.

Benefits: Get education and gameplan for one key area, low investment, peace of mind.

1ST QUESTION

PLACEHOLDER
2ND QUESTION

PLACEHOLDER

LEVEL 2

MATERNITY LEAVE MASTERY

6 WEEK VIRTUAL AYUR DOULA SUPPORT

1ST QUESTION

PLACEHOLDER
2ND QUESTION

PLACEHOLDER

In the Maternity Leave Mastery level, you will receive dedicated support for your entire First 42 Days (6 week program), the most critical period for optimum healing and recovery according to Ayurveda. Have a newborn question at 8pm? Need help with breastfeeding? Need a listening ear? I'm there for you every step of the way. At around 34 weeks in pregnancy, you will learn the art of at-home care and we will create a postpartum plan together. We then put it all into action together over the first 6 weeks of motherhood. It doesn't end there. We will work together to create a return-to-work transition plan. You don't have to figure it all out alone.

Benefits: Fill the gaps in your healthcare, on-demand support, mental + physical health, newborn education, personalized breastfeeding support, return to work feeling better prepared

LEVEL 3

EMPOWERED MAMA

COMPLETE MATRESCENCE SUPPORT

In the Empowered Mama level, you will begin to learn how to make mindful decisions when it comes to the health and wellness of you and your baby from the very beginning. You will receive education, guidance and support as you integrate any changes you'd like to make. No more running to the Internet when you have a question-- you have a go-to person to point you in the right direction every time. With personalized support from pregnancy through the first 42 days postpartum, you will be well cared for emotionally, mentally and physically so that you feel confident and better equipped to handle newborn motherhood.

Benefits: Complete care, on-going support, build trusting coach-client relationship, go-to person for entire pregnancy + postpartum experience, breastfeeding support

1ST QUESTION

PLACEHOLDER
2ND QUESTION

PLACEHOLDER

Take the first step.

APPLY NOW

Your goals are my goals.

I don't know that my life truly began until I became a mother. It might sound corny and it may not be the case for everyone (that's totally okay too!) but it's true for me. I found a new purpose in my life and without any plans for it, I swapped my corporate badge for burp cloths and raising children became the front and center part of my life. What I didn't know was that I would be called to help other women embrace and love their motherhood too whether they were physicians, corporate baddies, or aspiring stay-at-home moms. My calling was even higher than becoming a mom- it was to serve others on their journey of motherhood alongside mine.

I am a mom of 3 boys and my own motherhood journey started in 2011. I realized through my own experience that early motherhood doesn't need to be overly stressful and a period of "losing yourself". In fact, it's a period of self-discovery that needs to be honored and cherished.
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Over the span of the next 10 years, I experienced all sorts of gaps in our system as I went through two more pregnancies and postpartum periods. I personally made changes to my own lifestyle and mindset about early motherhood and leaned on my rich heritage for tools like meditation and yoga to thrive. I realized the only way to close the gaps was by integrating Eastern practices with modern day motherhood. It felt like I had cracked some code and I needed to share it with the moms that came after me.
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I am a Certified Ayurvedic Postpartum Doula, Certified Pregnancy Health Coach and published author of Expecting: A Pregnancy Journal. Helping new and expecting moms find calm in the chaos and lead healthy lives is my work's mission because moms have the most important job in the world-- to raise conscious and connected beings-- we can't do that if we're feeling frazzled and stressed!

a little about my path

It's all part of a bigger picture.

My experiences allow me to deeply empathize and relate to the moms I work with. My education allows me to share wisdom that can help you choose a path of ease, confidence and peace. This culmination is what puts the truth in my words when I look you in the eye and say..."I get it."

You are the CEO of your life.

If there is one thing that I live by, it's the idea that we are all in charge of our destiny. We have to take our deep desires and put action behind them. I believe all expecting mothers want a beautiful, divine transition into motherhood and it's up to us to take charge.

Bump to Baby Concierge gives you the tools, resources and support you need to focus on your wellbeing, make educated decisions, create a gameplan, and take action.

That being said, this is not for everyone.

And that’s ok.

This is DEFINITELY NOT for you if…

you prefer to just "wing it" and hope for the best, knowing that lack of preparation can lead to unnecessary frustration

you have zero desire for improving your health, reducing risks to your baby and learning how to advance your postpartum healing

This is ABSOLUTELY for you if…

you want to experience less stress and more joy during a phase that is filled with twists and turns

you have nerves around pregnancy and postpartum and just want to have a peace of mind with the right science-based education and support

you want to have a memorable experience and feel your best in mind, body and spirit

Your journey awaits.

Are you ready to take charge of your epic motherhood adventure?

Bump to Baby Concierge is a personal dedication to your growth and evolution into motherhood. You will be gently challenged, passionately celebrated, and fully supported. If you're committed to putting your desires into action and starting your parenthood with confidence and peace, choose your path to begin the journey.