MAMA-TO-BE
Hey there,
Are you newly pregnant…like so new, not many people even know yet?
Do you want to learn how to start caring for your growing baby AND yourself?
Would you like a pregnancy planner that helps you now and beyond the bump?
If you're thinking
then I gotchu​​​​
​​​Now, I'm not a mind-reader, but I've been a preggo, so I can bet that you also want to be able to...
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Choose the right obstetrician for your pregnancy and birth
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Nourish your mind and body through pregnancy ups and downs
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Create a healthy environment for your growing family
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Learn how to set yourself up for success as a mama in the long run
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Organize your pregnancy to-do’s with clarity by trimester
"yesssss, girl!"
What is
Included?
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A beautiful 20+ page e-guide dropped immediately to your inbox
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A 5 module video series by yours truly walking you through the guide
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Unlimited access to the course
By the end of this course
you will be able to:
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Confidently choose the right OB/GYN that will meet your needs for pregnancy and the birth
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Understand common and uncommon physical pregnancy symptoms and natural remedies
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Shift your perspective to build the foundation of your Mommy Mindset
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Understand your personality: strengths and weaknesses to consider for early motherhood.
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Know the foundation of Ayurveda and how it applies to postpartum, "the sacred window' of motherhood.
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Incorporate daily self-care rituals during pregnancy rooted in Ayurveda.
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Reach for nourishing foods based on principles of Sattvic and Ojas.
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Break down your pregnancy to-do's by trimester to stay organized and empowered.
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Shift your mindset to care for the three most important components of newborn life.
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Understand the importance of wellness in postpartum, the beginning of forever.
