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From Pregnancy to Motherhood to Returning to Work — You Don’t Have to Do It Alone

Guided coaching for high-achieving women who want to navigate this life-changing journey with clarity, confidence, and support every step of the way.

Feeling Overwhelmed Already? You’re Not Alone.

You’re excited about becoming a mom, but also realizing this journey comes with more decisions, more uncertainty, and more stress than you expected.

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You’re a high-achieving woman, used to managing your career and life with precision—but pregnancy and early motherhood bring unknowns you can’t Google away. You want to make the best choices for yourself and your baby, but it often feels like there’s no one clear answer.

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The reality is that most expecting and new moms are left to piece it all together on their own—sometimes relying on online forums, apps, or conflicting advice. This can leave you feeling frazzled, anxious, and second-guessing your decisions.

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Motherhood 360 Coaching changes that.

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Why Motherhood 360 Coaching Works

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This isn’t just about pregnancy or postpartum. This is a complete coaching experience that guides you from the first trimester through the first months back at work. You’ll have a trusted partner—someone who answers your questions, keeps you accountable, and provides evidence-based guidance every step of the way.

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You’ll learn how to:

  • Prepare for pregnancy and birth with confidence

  • Plan a smooth postpartum recovery and establish your newborn routines

  • Return to work without losing your sense of self

  • Make empowered decisions without endless Googling

  • Feel calm, confident, and in control of this major life transition

Hi, I'm Anisha.

I’m here to make your journey to motherhood as smooth and joyful as possible.

With my guidance, you’ll receive personalized support on everything from prenatal health & wellness to preparing for postpartum and returning to work. Think of me as your go-to resource—sharing holistic, modern, and ancient practices (including Ayurvedic at-home postpartum care) so you can feel confident and ready for every stage.

I provide emotional support, practical tools, and resources tailored to your life, so you can stop guessing and start thriving.

Your Motherhood 360 Coaching Journey

Motherhood 360 Coaching is a 1:1 coaching program designed for high-achieving women who want to simplify this time in their life while fully preparing for each stage of motherhood.

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No matter when you join—early pregnancy, late pregnancy, or postpartum—we’ll work together to pace the sessions to fit your timeline and goals.

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Phases & Focus Areas

Phase 1: Pregnancy Preparation​

  • Plan for a healthy pregnancy and birth experience

  • Build your support network (OB, doula, lactation consultant)

  • Set up postpartum logistics before baby arrives

  • Topics include: birth preferences, babymoon planning, breastfeeding goals, maternity leave planning

Phase 2: Postpartum & Newborn Life

  • Recover physically and emotionally after birth

  • Establish routines for you and your baby

  • Learn Ayurvedic postpartum practices to support healing

  • Topics include: self-care, sleep, nutrition, newborn care, mental health check-ins

Phase 3: Returning to Work & Life Integration

  • Prepare for a confident and intentional return to your career

  • Set boundaries, manage schedules, and plan childcare

  • Maintain self-care while balancing work and family

  • Topics include: work reintegration, time management, boundary-setting, ongoing wellness strategies

Program Structure

  • 8 one-hour coaching sessions (flexible scheduling depending on your stage)

  • Each session includes:

    • Physical health check-in

    • Emotional health check-in

    • One focused topic based on your phase

    • Goal-setting and next steps

  • Resources provided: guides, templates, and planning tools for each stage

Who This Program Is For

Motherhood 360 Coaching is perfect for women who:

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  • Are career-driven and high-achieving

  • Want to feel confident and in control through pregnancy, postpartum, and returning to work

  • Need a trusted guide to answer questions and provide clarity

  • Desire structured support so life doesn’t feel overwhelming

What You’ll Gain

  • Clarity and confidence at every stage

  • A clear plan for maternity leave, postpartum recovery, and return to work

  • Emotional support and practical guidance tailored to your life

  • Time and energy saved—no more guessing, Googling, or stressing over what’s “right”

  • A partner to celebrate wins, troubleshoot challenges, and hold you accountable

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She was knowledgeable, empathetic, patient, and had a great sense of humor to top it off! She has a wealth of knowledge on many topics including baby care, mental health, postpartum healing, Ayurveda, and family lifestyle coaching

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Shuvya A., First Time Mom

Take the First Step

Motherhood 360 Coaching provides a clear, flexible framework to guide you from pregnancy through postpartum and back to work with confidence and ease.

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Book your free discovery call today to see if this journey is the right fit for you.

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Testimonials

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